{"product_id":"prakritiveda-sabja-seeds-500gm","title":"Prakritiveda Sabja Seeds | 500gm | Cooling The Body | Weight Management Basil Seeds","description":"\u003cp data-end=\"373\" data-start=\"0\"\u003e\u003cstrong\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eSabja Seeds\u003c\/span\u003e\u003c\/span\u003e,\u003c\/strong\u003e also known as basil seeds or tukmaria seeds, are tiny black seeds derived from the sweet basil plant. Popular in Indian and Southeast Asian cuisine, these seeds are commonly soaked in water, where they swell and develop a soft gel-like coating. They are widely used in falooda, lemon drinks, smoothies, desserts, and health beverages.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003eSabja seeds are valued for their high fiber content, plant-based omega-3 fatty acids, antioxidants, and cooling properties. They may help support digestion, hydration, appetite control, and overall wellness when consumed as part of a balanced diet. Their neutral taste makes them easy to add to drinks, yogurt, puddings, and summer refreshments.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003eTop Reasons to Choose Sabja Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003eNatural Body Coolant :\u003c\/strong\u003e One of their most traditional uses is as a cooling agent. In hot climates, they are added to drinks like lemonade, coconut water, or falooda to help lower body heat and provide a soothing effect on the stomach.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003eEffective for Digestion \u0026amp; Acidity :\u003c\/strong\u003e They are rich in soluble fiber. When soaked, they develop a gelatinous coating that helps soothe the digestive tract, easing acidity and acting as a mild natural laxative to relieve constipation.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003eWeight Management :\u003c\/strong\u003e Because they expand significantly when soaked, consuming them before a meal can help you feel full faster. This reduces the urge for overeating and snacking, making them a useful tool for those looking to manage their weight.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003eBlood Sugar \u0026amp; Heart Health :\u003c\/strong\u003e Sabja seeds contain pectin, a type of fiber that can help slow down the absorption of glucose and reduce cholesterol levels in the body. They are also a notable plant-based source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid beneficial for heart health.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003eRich Mineral Profile : \u003c\/strong\u003eJust one tablespoon (about 13g) can provide approximately:\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003e15% of the RDI for Calcium \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"375\"\u003e\u003cstrong\u003e10% of the RDI for Magnesium and Iron\u003c\/strong\u003e\u003c\/p\u003e","brand":"Prakriti Veda","offers":[{"title":"Default Title","offer_id":51796636270888,"sku":"PV-Sabja-500","price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/9699\/4856\/files\/sabja.png?v=1778002889","url":"https:\/\/prakritivedafood.com\/products\/prakritiveda-sabja-seeds-500gm","provider":"Prakriti Veda","version":"1.0","type":"link"}